Kids Jiu-Jitsu & Martial Arts for Kids in Burlington, NC
Our kids jiu-jitsu classes build confidence, discipline, and focus through the gentle art — a favorite for families across Burlington, Graham, Mebane, and Gibsonville, all just 10-15 minutes away.
BOOK A TRIAL →A safe, fun place to grow
Brazilian Jiu-Jitsu gives kids far more than self-defense. In a structured, supervised environment, your child learns to set goals, handle challenges, and treat others with respect — all while having a blast on the mats.
Our instructors are experienced working with children and keep every class positive, active, and age-appropriate.
Programs by Age
We group young students so each child trains with peers at the right stage.
Ages 6-8
Coordination, listening skills, and the fundamentals of jiu-jitsu taught through games and drills.
Ages 9-12
Stronger technique, problem-solving, and teamwork as kids build a real foundation.
Teens (13+)
Teens can also train in our adult program as they progress and mature on the mat.
Benefits for Your Child
Why parents across Alamance County choose CJJF.
Confidence
Kids gain self-belief as they learn new skills, earn stripes, and overcome challenges step by step.
Discipline & focus
Structured classes build attention, self-control, and the ability to follow through.
Anti-bullying skills
Real, control-based self-defense plus the calm confidence that helps kids avoid trouble in the first place.
Fitness & friends
An active, screen-free outlet where your child makes friends and burns energy in a healthy way.
The Kids Belt Journey
The youth belt system gives kids clear goals and rewards steady progress with stripes and new belts.
The starting point — learning to move, listen, and have fun.
Building core positions and confidence on the mat.
Sharper technique and more independence in class.
Putting skills together and helping younger students.
The top youth belt — ready to transition toward teen and adult ranks.
First steps
New students learn the basics through play — how to move safely, follow directions, and feel at home on the mat.
Building skills
Kids develop real technique, earn stripes, and grow their confidence with every class.
Leading the way
Advanced kids set the example, help newer students, and prepare to move up into teen and adult training.
Champions in the making
Our kids do not just train — they compete and win at Tap Cancer Out, NAGA, FUJI, The Good Fight, and more. Podiums, medals, and confidence that lasts a lifetime.
Give your child a head start
Bring them in for a trial — meet the instructors, see a class, no commitment.
BOOK A TRIAL★ Leave a Google ReviewOr call (336) 693-9327 · 625 N Park Ave, Burlington, NC 27217
Kids Jiu-Jitsu FAQ
What age can my child start?
Children can begin as early as age 6. We have dedicated groups for ages 6-8 and 9-12, with teens able to move into our adult classes as they grow.
Is jiu-jitsu safe for kids?
Yes. Our kids classes run in a supervised, structured environment that emphasizes control, respect, and technique over roughness.
Is jiu-jitsu good for shy or very energetic kids?
It can be a great fit for both. Jiu-jitsu builds confidence and focus, and gives active kids a positive, structured outlet.
How far is CJJF from Graham, Mebane, and Gibsonville?
About a 10-15 minute drive from each, so families from across Alamance County train with us.
Book a Trial
Welcome! We're excited to have you. Expect a call or email from us soon to confirm your trial.